Articles

Herniated disc surgery, such as microdiscectomy or lumbar decompression, typically lasts 1-2 hours. Recovery varies, with light activities resuming in 2-4 weeks, while full recovery may take 6-12 w...

Sciatica, a condition marked by pain radiating along the sciatic nerve, can significantly impact daily life. Effective treatments range from physical therapy and self-care measures to medications a...

Understanding the signs of a herniated disc is crucial for timely intervention and effective management. Often silent, this condition can be identified through symptoms like radiating pain, numbnes...

Chiropractic care offers a non-surgical approach to managing herniated disc pain, focusing on spinal alignment and nerve relief. Techniques like spinal adjustments and decompression therapy aim to ...

A cervical herniated disc occurs when a disc in the neck protrudes, often pressing on nearby nerves, causing neck and arm pain, numbness, or tingling. Aging, trauma, and poor posture are common tri...

Herniated disc surgery is evolving with minimally invasive techniques like microdiscectomy and endoscopic discectomy, offering faster recovery and less pain than traditional methods. These advancem...

Living with a herniated disc can be daunting, affecting both physical and emotional well-being. Understanding symptoms, causes, and treatment options is crucial for effective management. Early reco...

Managing a herniated disc in the neck requires balancing health with work demands. Recovery can range from 4 to 12 weeks, influenced by job type and symptom severity. Effective communication betwee...

Back belts offer a promising avenue for sciatica relief by providing stability and reducing strain on the lower back. Supported by scientific research, these belts can alleviate pain and improve fu...