ergonomic considerations for non-acute back pain
For individuals dealing with non-acute mechanical back pain, ergonomic solutions can offer significant relief. Utilizing ergonomic aids such as supportive chairs, back stretchers, or lumbar support cushions can alleviate discomfort. Gentle mobility exercises and stretches can also enhance flexibility and reduce stiffness. It is vital to discontinue any activity that exacerbates pain and to seek medical evaluation if symptoms do not improve.
SPAR OP TIL 25%
Lumbar support belt
Stabilises and relieves the lower back with adjustable, strong compression for daily relief and activity support.
44.95£
LÆS MERE
SPAR OP TIL 25%
Women's Posture Shirt™ - Black
Patented posture shirt stimulates back muscles, relieves pain, and improves postural awareness for work, sport, or leisure.
80.95£
LÆS MERE
Kilder
- Kræftens Bekæmpelse. (n.d.). ”Symptomer på mavekræft.” Kræftens Bekæmpelse.
- Min Medicin. (n.d.). ”Nyresten.” Min Medicin.
- Aarhus Universitetshospital. (n.d.). ”Akut betændelse i bugspytkirtlen.” Aarhus Universitetshospital.
- Regionshospitalet Randers. (n.d.). ”Irritation af bugspytkirtlen.” Regionshospitalet Randers.
- Kræftens Bekæmpelse. (n.d.). ”Symptomer på myelomatose.” Kræftens Bekæmpelse.
- Rigshospitalet. (n.d.). ”Fakta om ryggen og rygsmerter.” Rigshospitalet.
