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Exercises for stretching the back and neck

Do you suffer from neck pain or tensions in shoulders and back? In collaboration with chiropractor and clinic owner Michael Justad from JustHealth, we've put together 5 easy exercises in the video below that you can do at the office or at home. It only takes five minutes.

Posture correcting products for office work

At Anodyne®, we offer products for posture correction, relaxation and general body health. Our products aim to support the body and increase posture awareness in daily life as well as relieve pain and tension to increase quality of life.

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